I admit that even me, who loves a run anytime of the day or night, has been having a bit of a mental battle to get myself out on a run at night. A big part of myself wants to sit down and eat dinner after 6 hours of massage work. Today I gave my first massage at 10 AM, had a 1 hour lunch break, and finished the massages at 6:45. Whew, whata day! Nonetheless, I took my complaining self out on a run at 7 PM (kicking and screaming like a baby).
Boy was she heavy. Damn, should've just left her at home. She kept reminding me that only last night I did my own little traithlon: trampoline workout, hard 1 hour run, and swim. So I wasn't sure if I was feeling the weight of her complaints or the actual exercise I did yesterday. Next time, I'm leaving that girl at home!
Happy Night Running to all of you! Stay motivated!