Why always settle for yoga indoors? If you're feeling a little lack of inspiration in your practice and weather permitting, go outdoors and do some of your favorite asanas. I love stopping mid-run, even to just do one pose, like bridge or a headstand. Visiting Zion National Park today, I found a little parking spot off the road and scrambled about 1/2 mile up the rocks to find this little piece of heaven to write, meditate, and do some yoga!
Thursday, April 3, 2014
Yoga in Zion, with Some Trail Running Thrown In
I'm an adventurer first and foremost. I am an avid trail runner, student of yoga and crazy for slack lining. I race 100 mile ultra marathons. I like to see the world upside down and I hope my blog helps you see it that way too! Welcome! I love hearing from you.
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Really interesting.I am thankful to have discovered yoga and made it a normal piece of my busy life on the grounds that it remembers me healthy and body.Basically,yoga keeps me on the trail and prepared to handle mountain miles on a daily basis.Best wishes.ReplyDelete