Thursday, October 25, 2012
Teaching & Running in Port Townsend
I spent the week in Port Townsend teaching Sports massage at the Port Townsend School of Massage. It was fun to run and bike in a new place. I got some good, fast workouts in on a relatively flat urban trail for running, doing a speed progression and farlek. The Larry Scott Trail begins in the boatyard in Port Townsend and I believe runs out about 13 miles.
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